A Gateway to Health
INTEGRATIVE MASSAGE BY BETH
Welcome
Congratulations on making your first step towards self care.
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I'm a certified massage therapist who's trained in a variety of modalities. Qualified Massage therapist in Oncology massage, Burn & scar massage and in compassionate healing touch.All approved by the National Certification Board Of Therapeutic Massage and Bodywork(NCBTMB).
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I value people who bring integrity, professionalism and compassion to all aspect of care.
I'm compassionate about healing and I believe in respect, dignity and quality care at all times.
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I want my clients to feel better! It sounds simple, and for some it may be. Massage therapy may be needed to relieve the stress and tension that day to day life brings. Strain and pressure can bring havoc on a bodies muscles and structure. My goals are to help each client form an individualized and balanced treatment plan, based on the particular needs.
No two lives are the exact same, so why should your massage therapy sessions be the same way as someone else's?
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BALANCE BODY/ MIND/ SPIRIT
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Oncology Massage
Oncology massage therapy is a type of massage that is specific to a person who is living with cancer and for those who have had a history of cancer.
This comfort-oriented massage is tailored for each individual from those in active treatment to those in recovery or survivors,as well as for those at the end of life.
30 min Acupressure for
Stress Management
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Stress can take a heavy toll on your mind and body.
By pressing the points for one minute while breathing intensely through the nose, you will feel the body releasing the stress &Â nervous tension, as well as an increased sense of well being.
Salt Glow ( scrub)
Salt Scrub are a formulation of salt ( minerals) and other ingredients which used to exfoliate dead skin cells ,reduce inflammation,leaving your skin softer and smoother.
This paves the way for fresh new cells to regenerate and leaves you looking and feeling fabulous.
Treating yourself to a body scrub ,especially when combined with a massage ,is just plain relaxing.
Deep Tissue Massage
Deep Tissue massage targets the deeper layers of the muscle and connective tissue. Slower strokes or friction techniques across the grain of the muscle.
Deep Tissue massage is used for chronically tight or painful muscles repetitive strain,postural problems or recovery from injury.
**People often feel sore for one or two days after deep tissue massage.
Swedish Massage
Method of long smooth strokes,kneading and circular movements on superficial layers of muscle using massage cream or oil.
Swedish massage can be very gentle and relaxing. if you've never had massage before this is a good one to try.
Myofascial Release Massage
Myofascial Release Massage is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the myofascial connective tissue restrictions to eliminate pain or restore motion, using PNF stretches.
Aromatherapy Massage
Aromatherapy Massage is massage therapy with the addition of one or more scented plant oils called essential oils to address specific needs. the massage therapist can select oils that are relaxing, energizing, stress-reducing, balancing, etc.
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Shiatsu
Shiatsu Massage is a form of Japanese bodywork that use localized finger pressure in rhythmic sequence on acupuncture meridians,to improve the flow of energy and help the body regain balance.
It's relaxing yet the pressure is firm, and there's usually no soreness afterwards. can be done with clothes.
By appointment only
The best compliment you can give is a referral.
At the end of the day,
people won't remember
what you said or did.
People will remember how
you made them feel.
